Random thoughts, ideas, reations, rants, & opinions

Latest

Shockingly, Food won’t make it better.

For the past 2 months, I have been having a struggle with emotions, eating, hope, confidence…everything. I have always coped (and by coped I mean avoided dealing with completely) by eating whatever would make me feel good. I have been giving no regard to calories, nutrition, balance, diet, health etc. I havent been exercising right and havent been keeping up with my doctor’s appointments. Why be held accountable? I rationalize it to myself and say “Its my life, my body & I’ll do what I want”.

For the past few days, I have been feeling it. Feeling bloated, defeated, kinda like a sponge would feel when it can’t soak up one more thing. I’m realizing that the food isn’t helping…I know, DUH, right?! This is big for me though. For me to Fall, binge, and pull myself up. I look at pictures from a year ago and want to be there again. I want to be back on track.

So this is me, putting myself out there – this is me being vulnerable (without chips & dip in front of me). I have to stop rationalizing food choices. I have to go back to calorie counting, if I bite it-I write it! I have to research proper food swaps and allow myself to become educated on the PROPER things to eat.

I started by ordering my Thanksgiving dinner from Sunflower Market (a local Trader Joe’s). I usually cook WAY too much food, and I usually make things out of tradition and never out of nutrition. Anyone who knows me, know how hard this is. I LOVE to cook. Cooking for friends and family to me is an expression of love. It is sharing myself with them. I take it way to seriously and too far sometimes. I actually teared up when I handed in my order form…how sick is that!

I’ll make it through the holiday and it will be wonderful. The holiday may be celebrated with food, but it’s meaning is being with the ones you love and being thankful for what you have. (did that sound convincing?)

No more skipping my pills & vitamins, no more bindging, no more drive thru’s. I will be sure to keep you updated…wish me luck!

Secret to a long life…

A tough old cowboy from eastern Oregon counseled his grandson that if he wanted to live a long life, the secret was to sprinkle a pinch of gun powder on his oatmeal every morning.

The grandson did this religiously to the age of 103. When he died he left behind 14 children, 30 grandchildren, 45 great-grandchildren, 25 great-great-grandchildren, and a 15-foot hole where the crematorium used to be.

Sorta brings a tear to your eye…don’t it?

Winning, Puking & Bitching

Part #1 – WINNING:

Thursday is one of the days I go to the gym and work out with my personal trainer, Mary Ricciardi from MaryRicciardiFitness. The gym is about 15 minutes away, so I use the time to call Ma and talk about the CMA awards that were on last night and how yummy Brad Paisley is!  :)  During the award show, Lionel Richie did a live performance. Supposedly he has a new country album coming out. Now, don’t get me wrong…Im all for former lime light artists trying to make a reprise and coming out country. Darius Rucker did it. Went from being ok in rock, to horrible in R&B to damn good job at country!

However, Lionel wasn’t (isn’t) country! He was still Motown! Right through to his back up do wop singers LOL. The really funny part was he was singing his old #1 hits…and didnt even try to put a twang into the vocals although the music was definitely redone. Never thought I would have heard “Dancin on the Ceilin” sung live…with Rascal Flats…at the CMA awards show! HAHA

OK sorry…back to my point…so I was telling all this to Ma. She said that Lionel was “pop”. I said I thought he was definitely more “Motown”. Now for those of you who don’t know, my Mom is a musical major. She was a professional singer…and knows lyrics and verses to songs that you never knew existed. I remember one time we were in an elevator and she started singing. I said to her “Ma, it’s elevator music, there are no words” she just looked at me, smiled, and kept singing LOL.

Ma continued to make her “Lionel is ‘pop’ point” by stressing how he was a 70s singer. I made my “Lionel is a ‘Motown’ point” by bringing up the time he was with the Commodores . She was silent! “Ma…are you there?” I stumped her…38 friggin years and I had finally done it. She had no idea that Lionel Richie ever sang with them. (to be honest her lack of knowledge made me question myself for a moment…but I did google it on my phone as soon as I parked)

I knew then it was gonna be a good day! LOL

———————————————————————–

Part #2 – PUKING:
Mary is a great trainer. She knows how to motivate, educate and formulate plans that not only make you want to work harder but give you the confidence to do so. Today we were gonna attack some new things. I was excited!

I started off on the elliptical and for my heart rate up…which isnt hard to do when you are my size. Once warmed up, we did 4 sets of squats with the medicine ball. Moved on to the leg press & chest press…bicep curls & pull ups. I planked for the first time. I was proud of myself so we did that 3x. I even did work on the bosu ball. Did a few push ups & some core balancing.

Mary saw how hot I was getting and was nice enough to go refill my water jug.

When she returned we were playing hide & seek LOL I was in the bathroom giving back breakfast and my first water jug of the day LOL. Mary gave me a sympathetic look, helped me clean up and lead me over to where we would immediately pick up and do ab work LOL.

She doesn’t miss a beat! haha I have to admit though, I always leave feeling accomplished. Knowing that I pushed myself to the limits. I never do halfway with her…it has always been 150% or nothing!

———————————————————————–

Part #3 – Bitching:
Something that has always gotten on my nerves is hypocrisy. Dont tell me that 2 people can do the same thing or act the same way, but it has different consequences/outcomes due to their gender, race, age etc. BULLSHIT!

So like I said before, we have been working to find another location since our lease was pulled due to new construction at Harrah’s. We did meet with a potential business opportunity 2 weeks ago that could be lucrative for both parties involved. A less than ok verbal offer was made to us at that meeting that we were told to think over. Our attorney went back with what was an extremely generous and more than fair offer only to be countered from their attorney with a slap in the face offer.

So today I made a phone call to the other business owner, also a female. I thought that I was very matter of fact on the phone. I hung up from leaving my message feeling as if I was assertive and actually felt proud of what I said and how I said it…that is until I turned my chair around and looked at Mike. “Are you out of your mind? You just sunk us. What in the world would make you talk like that and be such a bitch?” I was dumbfounded!

I wasnt a bitch! I simply made a point of saying, I thought she wanted to make a deal, and maybe I was wrong. If I was wrong to let me know.

Why is it that when a woman lays things out black and white she’s a bitch, but when a man does it he is revered? The woman is told she is sabotaging her success…the man is simply stating how it is.

For once, I made a phone call that had no emotion. No fluctuation in my voice. I didn’t raise my voice. I didn’t swear. I wasnt mean.

Trust me… I held back. I could have told her she was out of her mind. I could have told her to go fuck herself for her insult of an offer, I could have declared WAR! But I didn’t! LOL

I wanted to….but I didn’t!

So why am I the bad one? I don’t get it. If Donald Trump would have made the exact same phone call, said the exact same things, in the exact same tone, nobody would question him or look sideways.

Why do it to me?

Problem solving…fat girl style

When my mind is racing, and my thoughts get jumbled together, I love going for a drive. No set destination, just in the car with the stereo blasting.

This has been a way of dealing with things for decades. It started back when I owned my 1991 Nissan 300ZX 2+2. God, I loved that car. Sometimes just sitting in it made me feel better. I would wash and wax it 2x a week. I can sit here with my eyes closed and remember the feeling of the steering wheel, the smell of the leather and how the wind felt blowing through my hair when the t-tops were off.

So tonight when I felt like I was fighting my own thoughts, I grabbed the keys and headed out for a drive. (This time in a 2007 Jeep Compass)

I headed out with no destination. Felt the wind through the…sun roof. Ended up at Taco Bell. Got nachos for me and a quesadilla for Mike. Drove around and found myself at a gas station with a drive through car wash. Sat on my ass in my Jeep, smelling the nachos…then, eating my nachos, while I watched the wisher washer thingys go back and forth. LOL

Where did it all go? Before I had my whole life ahead of me…now I feel like any decision I make has the potential to ruin not only my life but so many others. To top it iff…now there is this pesky conscious hounding me and that is really pissing me off too LOL.

I was one of those kids who did everything she could to hurry and grow up. I was always being told…”Slow down Fran. A day will come when you wish you would have enjoyed your youth”. Guess I thought I didn’t have a happy childhood so I wanted to grow up and be in control as fast as possible…ummm, Backfire!

If only I was half as good as listening as I am at talking!

Don’t bring down my Optimism

Don't bring down my Optimism

Lately I have found myself struggling with staying positive. I know I have to keep the faith but to say it has been a struggle is an
understatement. I went through a super dark point about a month back. I was crazy depressed.

Since then, I am doing everything I can to hold my head up. To maintain a steady pace towards a goal. I have handed out specific jobs and made requests to others to assist in some of the business things that are going on right now.

I think that the more negativity that gets thrown at me, the more it lights a fire making me want to succeed. To prove them wrong.

Some days I feel like standing on the top of my car and shouting as loud as I can (and I have BIG mouth) STAY OUT OF MY WAY! YOU WONT BRING ME DOWN!

See, Caesar’s Entertainment has made headlines here in Vegas about their most recent project, Linq. They have taken such pride in how it will bring middle class money to the strip while creating so many jobs.

What they fail to tell you is that their wonderful project is putting a lot of people out of work! We have 3 years left on our lease. We pay the highest rent in our division and we bring experiential marketing to the Harrah’s casino, free of charge.

For months we were assured that we wouldn’t be effected by the new construction. However, a few weeks ago, we were given a letter stating that as of Jan 2, 2012 our lease would become null and void. Simple as that…too bad so sad.

We have been looking on securing a new location to supplement the money we will be losing by that location closing, however so far we have been unsuccessful.

See you need to understand that I am an optimistic person who lives with the world’s biggest pessimist. LOL I am  convinced something will turn around and he is convinced we should start packing and head back east.

The thing that I am struggling with the most here…is knowing that if I can’t secure something by December 1st, I will be faced with laying off half my company. People who have families, bills, holidays.

You see, I have NO problem firing someone who deserves it. The thing I am struggling with is knowing that these employees did nothing except not be A+ team players.

When I was just an employee, I was never A+. I always thought I was, but in reality I was B- at best. I always thought I had a better way…thought I knew more. When I took over, I wanted to be sure to give everyone a fair shake. Give people the opportunities that I wasn’t given.

Now I feel like I am just struggling to face them.

Sometimes…when you are standing on top of the world…the fall down hurts the worst!

What cartoon did you last watch?

I actually watched Toy Story 3 for the 1st time the other night…sad to admit I actually cried LOL

I’m an open book. What do you want to know? (anything goes)

What do you put on your french fries?

I have always loved cheese fries, but after living in NJ…there is nothing quite like going to a diner for a plate of disco fries after a long night at the club drinking & dancing! I must admit I also love dipping in brown gravy, and ranch dressing.

I’m an open book. What do you want to know? (anything goes)

The reflection in the mirror…is ME!


If you have ever seen the movie “Goodfellas”, there is the part when the wives are all sitting around doing each other’s hair and makeup, they are gossiping and such. Karen Hill (Lorraine Bracco) comments on how outsiders are never around, and how everything becomes normal because there is nothing different to ever compare to, everything that happens is just accepted. I can so relate to that.

Kinda like when you’ve lived someplace for a long time, and are always around the same people, things that transpire within your group all become the “normal”. When outside people criticize, you write it off saying that they just don’t understand…are ignorant…or jealous. I remember once one of our employees came up to Mike and me and said, “I always thought the two of you fought a lot but until I saw that show ‘Cake Boss’. Now I get it, it’s just a Jersey Italian thing” LOL. We are like a young version of Frank & Marie Barone form Everyonbody loves Raymond. Funny, but true.

Since we have always lived in and socialized in tight knit groups, I love it when friends and family visit. It is really nice having people from back in Chicago and NJ visit us here in Vegas. It feels like a reconnection to our past if you will. It’s a great time with people who think the way we think and who understand things the way we understand it. When you live away from your hometown, you find yourself explaining things…a lot!

When I moved to NJ from Chicago, I gained a new view of life. People related to each other differently, saw everyday events differently, not wrong, just different. I realized that sometimes to accomplish what you want in life you need to separate yourself from what you know. Break out of your comfort zone. It opens a new perspective on things. Sometimes you realize something you thought to be right for so long turns out to not be the only way to view or deal with a situation.

I have a phrase posted on the wall in our office that says; “To get what we’ve never had, we must do what we’ve never done”. In other words, if you keep doing the same things, you will keep getting the same results. You need to change your actions in order to change the outcome. Seems so basic, yet I never realized it until a couple of years ago.

This has helped me come to the realization that no matter what I do, I have to be ok with the reflection I see in the mirror. I don’t have to make other people see what I see…I don’t have to make others think of me in a light that I want to be thought in. As long as I am ok with me, who cares what everyone else thinks!

Now to say that everything said to me isn’t an attack would be wrong. Just the other day I had an anonymous person comment on my blog and say some rather negative things. I mean, it takes a very intelligent individual to call me fat LOL. However, I did take a step back and wonder why people have to attack. I tried to see what it was that I had done to make this person so upset & defensive. Then I realized, you can’t figure people out. Personally., I would never make anonymous comments. But that’s just me. When I say something, I want people to know where it came from and exactly who said it LOL!

Over the past 18 months I have lost 110#s, gone down over 6 dress sizes and in the last 2 months I’ve lost over 13”. I changed the way I eat…the way I view food. I am finally able to exercise and be more active. As a result I notice so many aspects of my life improving. Not just my health, but my happiness level, my conformability in public, work, friends….everything!

I may not always be the person other people want or wish me to be, but I am always me! It took me SO long to get to this place in my life, and remarkably once I came to this realization I was able to begin changing things about me for the better. I have learned to view criticism not as a personal attack but rather unsolicited advice. I take in what applies and what doesn’t, I let fly away. I was pleasantly surprised that I am ok with me…the good and the bad.

What one thing are you exceptionally good at?

Giving 100%. I dont 1/2 do anything. If I take something on, I do it 100%.

Ask me anything

Arizona’s new immigration law…

I am really tired of all the complaints about the new AZ law. I don’t care if you are Italian, Irish, Mexican, African, Jewish, Chinese, or Canadian…if you are NOT a LEGAL US citizen, YOU HAVE NO RIGHTS to our country’s benefits! If you haven’t paid for something you are not entitled to it! Allowing Illegal’s benefits is like rationalizing theft!

I have nothing against people immigrating to the USA, I do however have a problem with people just sneaking into our country and being allowed the same rights and same benefits as those of us who do pay taxes and who do know the constitution. If they want the American dream, and if they want to live the American life, they can pay for it like American’s do! Enough already…illegal immigration is out of control! If you don’t think so, look around.

There is no reason that illegal’s cant study, and pay to become citizen just the same as our ancestors have and just the same as other immigrants have….it’s been done for years. There are procedures in place for a reason. Follow the rules. Don’t bully your way into our country. Don’t assume you have rights. Don’t take for granted what is ours!

I am so tired of people crying about Republicans, and bitching that left wing people jump to conclusions….I personally am tired of all the tree hugging attitudes that we should love everyone and welcome everyone and watch what we say and look the other way. NO! Speak up! Look the problems right in their eyes! Stop walking on eggshells and allowing American’s tobe the weaker people. WISE UP AMERICA!

Follow

Get every new post delivered to your Inbox.